Our Workouts
August 25, 2009
Kick off your training or enhance your current fitness level with group workouts. Our event calendar showcases upcoming workouts, times & locations:
- Running Workouts – every Tuesday at 6PM we invite you to join us for a group running workout, hosted at the Greenlake/ Lower Woodland Track. Feel free to drop in, meet the coaches, try it out!
- Summer Swims – every Friday at 6:15AM @ Madison Park, Memorial Day through Labor Day . Join us for an open h20 swim, practice swimming with a group & catch the sunrise over Lake Washington. Post-workout- we’ll grab a coffee or apple fritter at the Madison Park Bakery- a Seattle triathlete tradition & a little reward for starting the day out right!
- Transition Clinics -TBD, watch our calendar to the right.
- Group Bike Rides
Tuesday Ride: leaving at noon from Corpore Sano in Kenmore.Saturday Ride: 7:30am @ Corpore Sano in Kenmore; North End – 30+miles, route TBDSunday Ride: 7:30am @ the Dawg (statue in front of Husky Stadium); South End – 30+miles, route TBD


